Tag: Mental Health
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Recovery tips and returning to work after an injury
We don’t want to kick this one on a grim note, but injuries are a fact of life. And as pleasant as they are on an emotional and physical level, their impact on our lives tends to be even greater.…
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20.8% of employees believe mental health and wellbeing initiatives will improve company culture
The importance of company culture is greater than ever today. Positive company culture can lead to increased productivity, higher employee retention rates, and improved morale. Conversely, negative company culture can have the opposite effect, leading to a toxic work environment…
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10 activities that can improve your mental health
Taking care of your mental health is critical to ensure overall well-being. Seeking professional help is an excellent option, but you must have some level of control over your mental well-being as an individual. If you are feeling intimidated, don’t…
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How to deal with stress after quitting smoking?
For as long as I can remember, I have known cigarettes to exist. I can bet my parents and their parents can say the same. So, it would not be wrong to say that cigarettes have been around forever. I…
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Stay more focused and less distracted
In this fast-paced digital age, maintaining focus and avoiding distractions can be quite challenging. However, learning to be more focused can greatly enhance productivity, improve performance, and lead to a more fulfilling life.
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Modern Day Job Can Be Affecting Your Health
Modern technology has made an incredible difference to our lives in many ways, and there is no doubt that the majority of the jobs we occupy have been improved by the advancement of technology in some way or other. There…